Staying in shape
Maintaining the right weight and a slim body shape is essential in living a long, healthy life. Overweight, different forms of visceral fat, cellulite,…
Natural sleep
When the season changes and the days become longer, sleep-wake rhythm disorders may appear or become more evident. Insufficient or disturbed sleep triggers…
Cellulitis
Cellulitis is caused by the accumulation of toxins and metabolic waste due to a sedentary lifestyle, poor diet, hormonal imbalance, or lymphatic stasis.…
Tissue acidification
A person’s health largely depends on the body’s acid-base balance. The normal performance of the body’s complex functions in fact requires a perfect…
Detoxing between seasons
Detox treatments, also known as purifying and drainage treatments, are aimed at eliminating waste, toxins, and excess fluids that have accumulated in our…
Cystitis, running in circles
This is a very common disorder that typically affects adult women (at a rate 50 times higher than men) due to the shortness of the female urethra, allowing…
Always in top shape
Maintaining the right weight and a slim body shape is essential in living a long, healthy life. Obesity is one of the many conditions resulting from the…
Psychophysical well-being with changing seasons
Season changes can often trigger or accentuate disorders due to exposure to stressful conditions, such as nervousness, irritability, fatigue, and alterations…
Candidiasis, to find out more
Candidiasis is an infection that originate from yeasts of the Candida genus, mainly C. albicans. It occurs in the mucosa, in particular in the oral cavity…
Easy digestion, free intestine
Various common conditions of the gastrointestinal tract are considered below, characterised by different symptoms. In particular, reference is made to…
Protecting muscle mass
A loss of muscle mass, called sarcopenia, is a physiological age-related process and involves a progressive reduction of muscle strength. The physiological…
Healthy sleep
“And the human body is nourished in two ways: it is filled with food and restored through sleep” (Hildegard of Bingen 1098-1179).
Dark light
There…