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Hair weakening, fragility and loss has various causes: hormonal, deficiency-related (iron deficiency, breastfeeding, convalescence); metabolic (weight loss), mental (prolonged studies); energy-related (fatigue); mental (anxiety, stress); mechanical (excessive hairdryer use); chemical (perming, straightening); pharmacological (chemotherapy). Certain specific nutritional compounds for hair alterations can restore its vitality and beauty.