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From stress to serenity
The term stress was in actual fact introduced by physics to indicate a force which, by acting on a solid body, causes its deformation. Transferred to biology,…
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Fibres for intestinal well-being
A fibre-rich diet is a guarantee of good health and also helps combat even serious diseases. Fibres rich in chlorophyll in fact perform a beneficial protective,…
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Propolis to combat seasonal ailments
In the autumn-winter season, the hours of natural light decrease, the temperatures drop, environmental pollution increases and so too does the risk of…
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Pain-free joints
Our joints are continually subjected to strain by incessant movement. Over time, the cartilage covering them becomes progressively worn. Hence we start…
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An ever-ready immune system
The human body is equipped with a highly sophisticated system to protect us against the billions of germs we encounter every day. Hence why our immune…
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Easy digestion
‘Poor digestion is the root of all diseases’, thus spoke, back in the 5th century b.C., Hippocrates, the Father of Medicine. Eating is undoubtedly…
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Blood fats under control
The condition of hypercholesterolaemia involves the slow and progressive deposition of cholesterol in the arterial blood vessel walls, where it causes…
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Finding calm once again
The word calm derives from the Greek term kaūma, (= burning heat of the sun) because great periods of calm are mostly accompanied by extreme atmospheric…
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Seasonal ailments and our immune system
Respiratory tract infections are much more frequent during the autumn and winter months. The cold, humidity, higher rate of pollution, and easier transmission…