![Il sonno che rigenera](https://specchiasol.it/wp-content/uploads/2021/03/Il-sonno-che-rigenera-495x400.jpg)
Sleep that regenerates
A good night's sleep is judged on waking up and not on how long it lasts: the important thing is to wake up fit.
Insufficient or disturbed sleep leads…
![Disturbi urinari quando ritornano](https://specchiasol.it/wp-content/uploads/2021/03/Disturbi-urinari-quando-ritornano-1-495x400.jpg)
Health and disorders of the urinary tract
Disorders of the lower urinary tract are a very common condition. They mainly affect adult women, with an incidence 50 times higher than in men, due to…
![Benessere e leggerezza delle gambe](https://specchiasol.it/wp-content/uploads/2021/03/1280x780_Benessere-e-leggerezza-delle-gambe-_news-sito_2021-495x400.png)
Be light on your feet with the help of plants
Blood circulates through our bodies in a network of vessels that is approximately 100,000 km long. There is no problem in reaching the lower parts of the…