2021 - Page 4 of 4 - Specchiasol

Natural Detox

April 13, 2021

The removal of all substances that may hinder or slow down the regeneration process is a condition sine qua non for the continuous renewal inside us of…

Cholesterol under control

April 6, 2021

Our real age is not only that of the years we have lived, but above all that of our heart and blood vessels. The vitality of every cell that receives nourishment…

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Sleep that regenerates

March 16, 2021

A good night's sleep is judged on waking up and not on how long it lasts: the important thing is to wake up fit. Insufficient or disturbed sleep leads…

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Health and disorders of the urinary tract

March 8, 2021

Disorders of the lower urinary tract are a very common condition. They mainly affect adult women, with an incidence 50 times higher than in men, due to…

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Be light on your feet with the help of plants

March 4, 2021

Blood circulates through our bodies in a network of vessels that is approximately 100,000 km long. There is no problem in reaching the lower parts of the…

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Free intestine

February 28, 2021

Millions of packs of laxatives are consumed in Italy every year. These preparations offer a temporary solution to the problem, but aggravate it over time,…

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Intestinal health

February 23, 2021

There is an organ of the human body that is little known but of vital importance, located in the intestine, weighing one kilo, formed by trillions of microorganisms…

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Shaping your body

February 18, 2021

Movement is one of the fundamental functions of the human species that evolved by developing all types of motor activities, such as walking, running, gathering,…

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Strengthen your defences naturally

January 22, 2021

Our body has very sophisticated defence mechanisms to protect us against the countless germs we encounter on a daily basis. At all times, our immune system…