2022 - Specchiasol

Season changes & fibre

November 15, 2022

When the seasons change, it is important to help our body adapt to the new environmental conditions. Consuming fibre-rich foods helps eliminate built-up…

Articolazioni mobili e libere dal dolore

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Pain-free and mobile joints

November 14, 2022

One of the most important stages in the history of man is his evolution to the upright posture. The resulting instability due to bipedal locomotion and…

Prevenzione dei disturbi stagionali autunnali

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Avoiding autumn ailments

October 21, 2022

In the autumn, the days get shorter, the temperature drops, environmental pollution increases and so too does the risk of catching a cold. Certain micronutrients,…

Omega-3 per il benessere cardio-vascolare e mentale

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Omega-3 for cardiovascular and mental well-being

October 11, 2022

Omega-3s are fatty acids essential for our life and health. They form the fats constituting the membrane of all cells. Their presence in a balanced ratio…

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Phytotherapeutic approach to male sexual dysfunctions

September 27, 2022

Sexuality has undergone profound changes in recent times due to social, cultural, and religious evolutions. In reference to nonorganic sexual dysfunctions…

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Autumn purification

September 21, 2022

It is precisely on the brink of autumn, the season traditionally dedicated to sowing, when the new school year begins, everyone goes back to work, and…

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Concentration & memory

September 12, 2022

It is precisely on the brink of autumn – the season traditionally dedicated to sowing – with the start of the new school year, when everyone goes back…

Aloe-per-punture-di-insetti-e-scottature-solari

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Aloe for insect bites and sunburn

August 5, 2022

As a distinctive feature, Aloe or desert lily which grows spontaneously in South Africa, South America and the Mediterranean regions, has an extraordinary…

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Safe sun

July 25, 2022

Sun exposure is a vital phenomenon. The sun is the great synchroniser of all biological rhythms; it encourages the production and activation of vitamin…