{"id":3655,"date":"2021-05-06T11:56:17","date_gmt":"2021-05-06T09:56:17","guid":{"rendered":"https:\/\/specchiasol.it\/?p=3655"},"modified":"2021-05-18T18:22:38","modified_gmt":"2021-05-18T16:22:38","slug":"the-tonic-to-always-be-in-tip-top-shape","status":"publish","type":"post","link":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/","title":{"rendered":"The tonic, to always be in tip-top shape"},"content":{"rendered":"<p>Every vital function, every activity, every change requires the presence and availability of energy. Many conditions can lead to reduced strength, fatigue, weakness, prostration, which can occur due to increased energy requirements (motor activity, sports practice, seasonal change, schooling, convalescence), excessive nutrient loss (sweating, stressful conditions, birth control pill, breastfeeding) or reduced nutrient intake (modern diet or monotonous diet).<\/p>\n<p>When fatigue consumes our energy, we must act promptly. Whatever the reason for our lack of energy, we become easy prey to external aggression.<\/p>\n<p>Some plants have the power to revive even the most debilitated organisms. But it is advisable to resort to this help before reaching a critical condition.<\/p>\n<h2>The plants of vitality<\/h2>\n<p>The extract of certain medicinal plants is a natural response to increase physical, mental, emotional and sexual energy, thanks to the supply of micronutrients.<\/p>\n<p>In particular, plants with tonic properties reduce fatigue, increase vitality, optimise the response to stress, improve mood, facilitate concentration and memory, improve school performance, promote sexual activity, stimulate the immune system, and optimise professional and sporting performance. Thus <strong>Aloe<\/strong> is recommended for its purifying, antioxidant, hydrating and regenerative properties; <strong>Eleutherococcus<\/strong> is indicated for its anti-stress and anti-fatigue properties; <strong>Ginkgo <\/strong>can help improve memory and concentration; <strong>Ginseng<\/strong> has tonic, energising, revitalising properties; <strong>Guarana<\/strong>, considered to be an &#8220;adaptogenic&#8221; plant, strengthens muscle activity and is suitable for physical, mental and sexual fatigue; <strong>Maca<\/strong> is used to increase vitality, overcome fatigue, correct asthenia, calm tension under stressful conditions, promote memory and physical endurance, thanks to its balanced magnesium, calcium and silicon content; <strong>Fermented papaya<\/strong> is used as protection against free radicals; <strong>Rhodiola<\/strong> is taken to enhance sports performance, optimise concentration, coordination, speed of visual perception and work productivity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every vital function, every activity, every change requires the presence and availability of energy. Many conditions can lead to reduced strength, fatigue, weakness, prostration, which can occur due to increased energy requirements (motor activity, sports practice, seasonal change, schooling, convalescence), excessive nutrient loss (sweating, stressful conditions, birth control pill, breastfeeding) or reduced nutrient intake (modern [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[398,479],"tags":[598,772,1022,1023,995,997,788,790],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The tonic, to always be in tip-top shape - Specchiasol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The tonic, to always be in tip-top shape - Specchiasol\" \/>\n<meta property=\"og:description\" content=\"Every vital function, every activity, every change requires the presence and availability of energy. Many conditions can lead to reduced strength, fatigue, weakness, prostration, which can occur due to increased energy requirements (motor activity, sports practice, seasonal change, schooling, convalescence), excessive nutrient loss (sweating, stressful conditions, birth control pill, breastfeeding) or reduced nutrient intake (modern [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\" \/>\n<meta property=\"og:site_name\" content=\"Specchiasol\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/specchiasol1973\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-06T09:56:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-18T16:22:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"487\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"superhub\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"superhub\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\"},\"author\":{\"name\":\"superhub\",\"@id\":\"https:\/\/specchiasol.it\/en\/#\/schema\/person\/878f1f13cff1dd66ad56e495e38338d0\"},\"headline\":\"The tonic, to always be in tip-top shape\",\"datePublished\":\"2021-05-06T09:56:17+00:00\",\"dateModified\":\"2021-05-18T16:22:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\"},\"wordCount\":290,\"publisher\":{\"@id\":\"https:\/\/specchiasol.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg\",\"keywords\":[\"aloe\",\"energia\",\"Fermented papaya\",\"ginkgo\",\"ginseng\",\"maca\",\"spossatezza\",\"vitalit\u00e0\"],\"articleSection\":[\"Highlights\",\"Insights\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\",\"url\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\",\"name\":\"The tonic, to always be in tip-top shape - Specchiasol\",\"isPartOf\":{\"@id\":\"https:\/\/specchiasol.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg\",\"datePublished\":\"2021-05-06T09:56:17+00:00\",\"dateModified\":\"2021-05-18T16:22:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage\",\"url\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg\",\"contentUrl\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg\",\"width\":800,\"height\":487,\"caption\":\"Il tonico, per essere sempre in piena forma\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/specchiasol.it\/en\/specchiasol-nature-science-health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The tonic, to always be in tip-top shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/specchiasol.it\/en\/#website\",\"url\":\"https:\/\/specchiasol.it\/en\/\",\"name\":\"Specchiasol\",\"description\":\"Natura, scienza e salute\",\"publisher\":{\"@id\":\"https:\/\/specchiasol.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/specchiasol.it\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/specchiasol.it\/en\/#organization\",\"name\":\"Specchiasol\",\"url\":\"https:\/\/specchiasol.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/specchiasol.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/01\/Specchiasol-Logo.png\",\"contentUrl\":\"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/01\/Specchiasol-Logo.png\",\"width\":1500,\"height\":500,\"caption\":\"Specchiasol\"},\"image\":{\"@id\":\"https:\/\/specchiasol.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/specchiasol1973\",\"https:\/\/www.instagram.com\/specchiasolsrl\/\",\"https:\/\/it.linkedin.com\/company\/specchiasol-s.r.l.\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/specchiasol.it\/en\/#\/schema\/person\/878f1f13cff1dd66ad56e495e38338d0\",\"name\":\"superhub\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/specchiasol.it\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4f20c49ba65b259e9e077c4c9b6f6ae0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4f20c49ba65b259e9e077c4c9b6f6ae0?s=96&d=mm&r=g\",\"caption\":\"superhub\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The tonic, to always be in tip-top shape - Specchiasol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/","og_locale":"en_US","og_type":"article","og_title":"The tonic, to always be in tip-top shape - Specchiasol","og_description":"Every vital function, every activity, every change requires the presence and availability of energy. Many conditions can lead to reduced strength, fatigue, weakness, prostration, which can occur due to increased energy requirements (motor activity, sports practice, seasonal change, schooling, convalescence), excessive nutrient loss (sweating, stressful conditions, birth control pill, breastfeeding) or reduced nutrient intake (modern [&hellip;]","og_url":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/","og_site_name":"Specchiasol","article_publisher":"https:\/\/www.facebook.com\/specchiasol1973","article_published_time":"2021-05-06T09:56:17+00:00","article_modified_time":"2021-05-18T16:22:38+00:00","og_image":[{"width":800,"height":487,"url":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg","type":"image\/jpeg"}],"author":"superhub","twitter_card":"summary_large_image","twitter_misc":{"Written by":"superhub","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#article","isPartOf":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/"},"author":{"name":"superhub","@id":"https:\/\/specchiasol.it\/en\/#\/schema\/person\/878f1f13cff1dd66ad56e495e38338d0"},"headline":"The tonic, to always be in tip-top shape","datePublished":"2021-05-06T09:56:17+00:00","dateModified":"2021-05-18T16:22:38+00:00","mainEntityOfPage":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/"},"wordCount":290,"publisher":{"@id":"https:\/\/specchiasol.it\/en\/#organization"},"image":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage"},"thumbnailUrl":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg","keywords":["aloe","energia","Fermented papaya","ginkgo","ginseng","maca","spossatezza","vitalit\u00e0"],"articleSection":["Highlights","Insights"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/","url":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/","name":"The tonic, to always be in tip-top shape - Specchiasol","isPartOf":{"@id":"https:\/\/specchiasol.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage"},"image":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage"},"thumbnailUrl":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg","datePublished":"2021-05-06T09:56:17+00:00","dateModified":"2021-05-18T16:22:38+00:00","breadcrumb":{"@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#primaryimage","url":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg","contentUrl":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/05\/Il-tonico-per-essere-sempre-in-piena-forma.jpg","width":800,"height":487,"caption":"Il tonico, per essere sempre in piena forma"},{"@type":"BreadcrumbList","@id":"https:\/\/specchiasol.it\/en\/the-tonic-to-always-be-in-tip-top-shape\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/specchiasol.it\/en\/specchiasol-nature-science-health\/"},{"@type":"ListItem","position":2,"name":"The tonic, to always be in tip-top shape"}]},{"@type":"WebSite","@id":"https:\/\/specchiasol.it\/en\/#website","url":"https:\/\/specchiasol.it\/en\/","name":"Specchiasol","description":"Natura, scienza e salute","publisher":{"@id":"https:\/\/specchiasol.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/specchiasol.it\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/specchiasol.it\/en\/#organization","name":"Specchiasol","url":"https:\/\/specchiasol.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/specchiasol.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/01\/Specchiasol-Logo.png","contentUrl":"https:\/\/specchiasol.it\/wp-content\/uploads\/2021\/01\/Specchiasol-Logo.png","width":1500,"height":500,"caption":"Specchiasol"},"image":{"@id":"https:\/\/specchiasol.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/specchiasol1973","https:\/\/www.instagram.com\/specchiasolsrl\/","https:\/\/it.linkedin.com\/company\/specchiasol-s.r.l."]},{"@type":"Person","@id":"https:\/\/specchiasol.it\/en\/#\/schema\/person\/878f1f13cff1dd66ad56e495e38338d0","name":"superhub","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/specchiasol.it\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4f20c49ba65b259e9e077c4c9b6f6ae0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4f20c49ba65b259e9e077c4c9b6f6ae0?s=96&d=mm&r=g","caption":"superhub"}}]}},"_links":{"self":[{"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/posts\/3655"}],"collection":[{"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/comments?post=3655"}],"version-history":[{"count":3,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/posts\/3655\/revisions"}],"predecessor-version":[{"id":3658,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/posts\/3655\/revisions\/3658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/media\/3447"}],"wp:attachment":[{"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/media?parent=3655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/categories?post=3655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/specchiasol.it\/en\/wp-json\/wp\/v2\/tags?post=3655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}