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https://specchiasol.it/wp-content/uploads/2021/08/Sole-sicuro.jpg800487Sun exposure is a vital phenomenon. The sun is the great synchroniser of all biological rhythms; it encourages the production and activation of vitamin D, necessary to absorb calcium in our bones, improve our overall muscle tone, reduce depression, and facilitate the production of endorphins, which control pain and ensure well-being. However, prolonged and intense […]