Tag Archive for: vitamin c
Avoiding autumn ailments
In the autumn, the days get shorter, the temperature drops, environmental pollution increases and so too does the risk of catching a cold. Certain micronutrients,…
Vitamin C, energy and protection
Vitamin C or ascorbic acid is important for the body’s immune system. It promotes resistance to stress, improves our mood, burns fat, speeds up healing…
Pain-free joints
Our joints are continually subjected to strain by incessant movement. Over time, the cartilage covering them becomes progressively worn. Hence we start…
Iron for cellular respiration
Tiredness, reduced fatigue resistance, irritability, palpitations, headaches, fragile nails and hair are just some of the symptoms and signs of iron deficiency,…
Memory
Of all our mental activities, the ability to remember is perhaps the most important. Our memory is defined as the specific mental function that records,…
Tag Archive for: vitamin c
Avoiding autumn ailments
In the autumn, the days get shorter, the temperature drops, environmental pollution increases and so too does the risk of catching a cold. Certain micronutrients,…
Vitamin C, energy and protection
Vitamin C or ascorbic acid is important for the body’s immune system. It promotes resistance to stress, improves our mood, burns fat, speeds up healing…
Pain-free joints
Our joints are continually subjected to strain by incessant movement. Over time, the cartilage covering them becomes progressively worn. Hence we start…
Iron for cellular respiration
Tiredness, reduced fatigue resistance, irritability, palpitations, headaches, fragile nails and hair are just some of the symptoms and signs of iron deficiency,…
Memory
Of all our mental activities, the ability to remember is perhaps the most important. Our memory is defined as the specific mental function that records,…